jacek kapka 22:09 row
5,208m
Meters
22:09.5
Time
2:07.6
Pace
325
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
January 04, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,208m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 22:09.0 | 526m | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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