jacek kapka 22:10 row
5,142m
Meters
22:10.2
Time
2:09.3
Pace
316
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
January 09, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,142m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 22:10.0 | 523m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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