jacek kapka 22:07 row
5,199m
Meters
22:07.4
Time
2:07.6
Pace
324
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
January 14, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,199m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 22:07.0 | 522m | 2:01.6 | 194 | 969 | 25 |
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Workout Graph
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