jacek kapka 21:07 row
5,024m
Meters
21:07.8
Time
2:06.1
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
January 16, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,024m | 2:06.1 | 174 | 899 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 21:07.0 | 293m | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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