jacek kapka 22:08 row
5,252m
Meters
22:08.8
Time
2:06.5
Pace
330
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
January 18, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,252m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 22:08.0 | 529m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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