jacek kapka 22:09 row
5,235m
Meters
22:09.7
Time
2:07.0
Pace
328
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
January 20, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,235m | 2:07.0 | 171 | 888 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 22:09.0 | 524m | 2:03.0 | 188 | 945 | 25 |
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Workout Graph
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