jacek kapka 17:08 row
4,078m
Meters
17:08.1
Time
2:06.0
Pace
257
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
January 20, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.1 | 4,078m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 17:08.0 | 533m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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