jacek kapka 18:08 row
4,279m
Meters
18:08.3
Time
2:07.1
Pace
268
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
January 21, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 4,279m | 2:07.1 | 170 | 885 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 18:08.0 | 757m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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