jacek kapka 21:11 row
5,079m
Meters
21:11.7
Time
2:05.1
Pace
323
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
January 23, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,079m | 2:05.1 | 178 | 913 | 23 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 |
| 21:11.0 | 794m | 2:00.2 | 201 | 992 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.