jacek kapka 32:08 row
7,366m
Meters
32:08.0
Time
2:10.8
Pace
448
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
January 25, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 7,366m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 32:08.0 | 509m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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