jacek kapka 17:10 row
4,069m
Meters
17:10.6
Time
2:06.6
Pace
256
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
January 27, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.6 | 4,069m | 2:06.6 | 172 | 893 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 17:10.0 | 540m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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