jacek kapka 34:09 row
8,204m
Meters
34:09.6
Time
2:04.9
Pace
522
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
January 28, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.6 | 8,204m | 2:04.9 | 180 | 917 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 34:09.0 | 1,024m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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