jacek kapka 17:12 row
4,094m
Meters
17:12.4
Time
2:06.0
Pace
258
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
January 30, 2021 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.4 | 4,094m | 2:06.0 | 175 | 900 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 17:12.0 | 544m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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