jacek kapka 21:07 row
5,153m
Meters
21:07.9
Time
2:03.0
Pace
333
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
January 31, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,153m | 2:03.0 | 188 | 946 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 21:07.0 | 279m | 2:00.0 | 202 | 995 | 23 |
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Workout Graph
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