jacek kapka 21:08 row
5,081m
Meters
21:08.8
Time
2:04.8
Pace
324
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
February 03, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 5,081m | 2:04.8 | 180 | 918 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 21:08.0 | 286m | 1:58.8 | 208 | 1016 | 23 |
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Workout Graph
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