jacek kapka 17:06 row
4,163m
Meters
17:06.1
Time
2:03.2
Pace
269
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
February 07, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.1 | 4,163m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 17:06.0 | 520m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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