jacek kapka 17:09 row
4,055m
Meters
17:09.0
Time
2:06.8
Pace
254
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
February 09, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.0 | 4,055m | 2:06.8 | 171 | 889 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 17:09.0 | 527m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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