jacek kapka 22:09 row
5,144m
Meters
22:09.5
Time
2:09.2
Pace
317
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
February 09, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,144m | 2:09.2 | 162 | 858 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 22:09.0 | 514m | 2:05.4 | 177 | 909 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.