jacek kapka 17:12 row
4,026m
Meters
17:12.1
Time
2:08.1
Pace
250
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
February 10, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.1 | 4,026m | 2:08.1 | 166 | 871 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 17:12.0 | 532m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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