jacek kapka 22:09 row
5,126m
Meters
22:09.1
Time
2:09.6
Pace
315
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
February 11, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,126m | 2:09.6 | 161 | 852 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 22:09.0 | 513m | 2:05.7 | 176 | 906 | 24 |
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Workout Graph
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