jacek kapka v4:00/r...4 row
3,733m
Meters
16:00.0
Time
2:08.5
Pace
231
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,733m |
| Overall Time | 16:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
February 13, 2021 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,733m | 2:08.5 | 165 | 866 | 25 | |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 25 | |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 25 | |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 25 | |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.