jacek kapka v2:00/r...10 row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
296
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,722m |
| Overall Time | 20:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
February 13, 2021 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 25 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | |
| r0m |
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Workout Graph
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