jacek kapka 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
February 23, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 23 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
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Workout Graph
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