jacek kapka 22:10 row
5,157m
Meters
22:10.0
Time
2:08.9
Pace
318
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
February 25, 2021 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,157m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 22:10.0 | 541m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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