jacek kapka 22:09 row
5,087m
Meters
22:09.7
Time
2:10.6
Pace
310
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
February 26, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,087m | 2:10.6 | 157 | 839 | 25 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 22:09.0 | 980m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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