jacek kapka 22:07 row
5,207
Meters
22:07.9
Time
2:07.5
Pace
325
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
February 27, 2021 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,207 | 2:07.5 | 169 | 881 | 325 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 0 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 0 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 0 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 0 | 26 |
| 22:07.0 | 518 | 2:02.5 | 190 | 953 | 0 | 25 |
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Workout Graph
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