jacek kapka 31:08 row
7,084m
Meters
31:08.3
Time
2:11.8
Pace
428
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
March 02, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.3 | 7,084m | 2:11.8 | 153 | 825 | 24 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 17:49.8 | 2,000m | 2:13.1 | 148 | 810 | 24 |
| 26:29.9 | 2,000m | 2:10.0 | 159 | 847 | 25 |
| 31:08.4 | 1,084m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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