jacek kapka 10000m row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
March 03, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 25 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 25 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 26 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 26 |
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