jacek kapka 10000m row
10,000m
Meters
43:10.6
Time
2:09.5
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
March 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.6 | 10,000m | 2:09.5 | 161 | 854 | 24 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 25 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 25 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 25 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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