jacek kapka 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
613
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
March 05, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 25 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 25 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 25 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 26 |
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Workout Graph
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