jacek kapka 10000m row
10,000m
Meters
44:01.2
Time
2:12.0
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
March 06, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.2 | 10,000m | 2:12.0 | 152 | 823 | 25 |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 24 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 25 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 25 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 25 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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