jacek kapka 21:08 row
5,048m
Meters
21:08.3
Time
2:05.6
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
March 06, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,048m | 2:05.6 | 177 | 907 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 21:08.0 | 287m | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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