jacek kapka 10000m row
10,000
Meters
44:04.3
Time
2:12.2
Pace
603
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
March 07, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.3 | 10,000 | 2:12.2 | 151 | 821 | 603 | 24 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 0 | 23 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 0 | 24 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 835 | 0 | 24 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 0 | 24 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 0 | 25 |
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