jacek kapka 10000m row
10,000m
Meters
44:12.7
Time
2:12.6
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
March 08, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.7 | 10,000m | 2:12.6 | 150 | 816 | 24 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 24 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 24 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 25 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 26 |
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