jacek kapka 10000m row
10,000
Meters
43:50.5
Time
2:11.5
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
March 09, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.5 | 10,000 | 2:11.5 | 154 | 829 | 25 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 25 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 25 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 26 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 26 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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