jacek kapka 10000m row
10,000m
Meters
44:06.5
Time
2:12.3
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
March 11, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.5 | 10,000m | 2:12.3 | 151 | 819 | 26 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 26 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 26 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 26 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 27 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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