jacek kapka 10000m row
10,000m
Meters
43:46.2
Time
2:11.3
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
March 12, 2021 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.2 | 10,000m | 2:11.3 | 155 | 832 | 26 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 25 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 26 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 26 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 27 |
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