jacek kapka 10000m row
10,000m
Meters
43:09.4
Time
2:09.4
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
March 15, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.4 | 10,000m | 2:09.4 | 161 | 855 | 25 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 25 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 25 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 26 |
| 8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 25 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 26 |
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Workout Graph
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