jacek kapka 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
March 16, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 26 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 25 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 26 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 26 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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