jacek kapka 10000m row
10,000m
Meters
44:32.5
Time
2:13.6
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
March 17, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.5 | 10,000m | 2:13.6 | 147 | 804 | 25 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 25 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 25 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 25 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 26 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 26 |
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