jacek kapka 10000m row
10,000m
Meters
43:21.0
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
March 18, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.0 | 10,000m | 2:10.0 | 159 | 847 | 26 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 26 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 26 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 26 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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