jacek kapka 10000m row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
March 19, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 25 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 25 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 26 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 26 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 26 |
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