jacek kapka 10000m row
10,000m
Meters
44:20.7
Time
2:13.0
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
March 20, 2021 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.7 | 10,000m | 2:13.0 | 149 | 811 | 26 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 26 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 26 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 26 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 27 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 27 |
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