jacek kapka 10000m row
10,000m
Meters
43:25.0
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
March 21, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.0 | 10,000m | 2:10.2 | 158 | 845 | 25 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 26 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 25 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 25 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 26 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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