jacek kapka 10000m row
10,000m
Meters
43:40.2
Time
2:11.0
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
March 23, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.2 | 10,000m | 2:11.0 | 156 | 835 | 26 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 26 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 27 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 27 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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