jacek kapka 10000m row
10,000m
Meters
43:05.7
Time
2:09.2
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
March 25, 2021 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.7 | 10,000m | 2:09.2 | 162 | 857 | 28 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 28 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 28 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 28 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 28 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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