jacek kapka 10000m row
10,000m
Meters
43:48.3
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
March 28, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.3 | 10,000m | 2:11.4 | 154 | 830 | 25 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 25 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 25 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 26 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 26 |
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