jacek kapka 10000m row
10,000m
Meters
43:17.5
Time
2:09.8
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
March 29, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.5 | 10,000m | 2:09.8 | 160 | 849 | 27 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 27 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 27 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 27 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 27 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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