jacek kapka 10000m row
10,000m
Meters
44:19.0
Time
2:12.9
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
March 30, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.0 | 10,000m | 2:12.9 | 149 | 812 | 27 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 27 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 27 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 27 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 27 |
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Workout Graph
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