jacek kapka 22:07 row
5,075m
Meters
22:07.1
Time
2:10.7
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
April 01, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,075m | 2:10.7 | 157 | 838 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 22:07.0 | 500m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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